MAXX FIT
MAXX Fit BALLINA
At MAXX Fit Ballina, we want you to feel part of a movement. We help our members to achieve a result through an integrated approach to lifestyle habits + movement.
We want to help you get to the next level of training, whether it’s working out for the first time, weight or fat loss, muscle mass, improved form or technique, etc.
Whatever your goal is, our goal is to be there to guide you and support you.
We want to ensure that you don’t just see physical changes but positive mindset changes. Maxx Fit Ballina offers three areas of classes, Kickboxing, Strength & Conditioning and HIIT Classes.
Kickboxing
Enjoy a fast-paced, sweat-inducing workout. MAXX Fitness Kickboxing is a challenging class that allows you to work at your own pace, at your own fitness level, and on your own bag. There is no pad work or partner drills involved.
Strength & Conditioning
These classes are perfect for those that need guidance & instruction towards lifting correctly and performing exercises & movements with the correct technique. You will not only see huge results in your overall fitness and strength, but you will be able to move better in your everyday life.
Our strength classes will help you build muscle & power, improve your range of motion, and burn major calories! You will be challenged, and pushed towards your goals, and I guarantee you will break a sweat & leave with a smile!
HIIT Classes
Designed to build cardiovascular fitness while improving strength, building lean muscle, and maximising calorie burn. These classes incorporate strength & conditioning methods to help produce that strong lean physique.
HIIT is a full-body cardio workout that involves alternating short bursts of intense work with a low-intensity recovery, which is ideal for beginners chasing a fast, fat-burning result.
We know that life is always changing. That's why we are always changing along with you to ensure all our classes are fun, energetic and educational. We aim to share our strong values, expert instruction and family atmosphere with everyone across Ballina, Lennox Head and Alstonville.
